Program
Your training week stays organized, visible, and ready when you are.
A training system that stays with you
Built around the work, not the noise.
Progress
Every set, note, measurement, and milestone becomes useful history.
Coach
Guidance reflects what you planned, what you did, and what should come next.
The real training UIShown with synthetic example data.
briqtraining
18 sessions
This weekProgramHistory
MondayUpper
WednesdayLower
SaturdayFull body
Back squatStrength
1100 kg6 repsDone
2100 kg6 repsDone
Romanian deadliftPosterior
182.5 kg8 repsDone
Walking lungeUnilateral
124 kg10 repsNext
TrainingAnalyticsMe
briqtraining
18 sessions
Training analytics
18Sessions by coach
64Total sessions
7Weekly streak
Anchor lifts Best logged
Back squat
105 kg
Bench press
82.5 kg
Deadlift
145 kg
Body composition Latest
Weight78.4 kg
Body fat14.8%
TrainingAnalyticsMe
Your program gets smarter every time you train.